Program Type:
Focus: Wellness, Mindfulness, and Self Care
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Program Description
Event Details
Join us at the Livingston Public Library on Thursday, February 1st from 6:30pm until 7:45pm for a workshop on Calming Practices for a Peaceful Heart. This workshop will be presented by Jeannette Howard & Risa Greiss of Root to Rise Connect. It will feature soothing tips and methods to calm the heart and mind, keeping us balanced and feeling more "ourselves" even when the world seems to be changing so fast.
This program is free and open to all and no registration is required.
Sponsored by the Friends of the Livingston Public Library.