Livingston Public Library
Focus: Wellness, Mindfulness, and Self Care,
Health & Wellness,
The practice of yoga is very beneficial to one’s physical and mental health.
Join us for our monthly yoga session for adults led by a certified yoga instructor from Niyama Yoga Shala, 2022 Best of Essex winner in the wellness provider and yoga stu...
This program requires physical activity. It is your responsibility to listen to your body and to know what is appropriate for your body and abilities. By registering for this program attendees assume full responsibility for any risks or injuries which might incur as a result of participating in the program. Photos during the event may be taken by library staff and used by the Library.