This event is in the "Adults" group Adult Yoga Workshop: Open Flow Vinyasa Yoga 11:00am–12:00pm Adults Focus: Wellness, Mindfulness, and Self Care, Health & Wellness, Workshop Registration Closed Registration Required This event is in the "Adults" group Nov 13 2024 Wed Adult Yoga Workshop: Open Flow Vinyasa Yoga 11:00am–12:00pm Focus: Wellness, Mindfulness, and Self Care, Health & Wellness, Workshop Registration Closed Please note you are looking at an event that has already happened. Library Branch: Livingston Public Library Room: Program Room Age Group: Adults Program Type: Focus: Wellness, Mindfulness, and Self Care, Health & Wellness, Workshop Registration Required Event Details: The practice of yoga is very beneficial to one’s physical and mental health. Disclaimer(s) Exercise Class Disclaimer This program requires physical activity. It is your responsibility to listen to your body and to know what is appropriate for your body and abilities. By registering for this program attendees assume full responsibility for any risks or injuries which might incur as a result of participating in the program. Photos during the event may be taken by library staff and used by the Library.
This event is in the "Adults" group Eating Healthy Over the Holidays 2:00pm–3:15pm Adults Health & Wellness, Lecture This event is in the "Adults" group Nov 14 2024 Thu Eating Healthy Over the Holidays 2:00pm–3:15pm Health & Wellness, Lecture Please note you are looking at an event that has already happened. Library Branch: Livingston Public Library Room: Tech Room Age Group: Adults Program Type: Health & Wellness, Lecture Event Details: The holiday season often brings with it a plethora of tempting treats and indulgent feasts, making it challenging to maintain healthy eating habits.