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Program Description
Event Details
Join us at the Livingston Public Library for a workshop on Calming Practices for Stress Relief. This workshop will be presented by Jeannette Howard & Risa Greiss of Root to Rise Connect. The program will draw on various practices from Yoga, Ayurveda, Energy Medicine and EFT as a means of training the nervous system to better handle stress.
This program is free and open to all and no registration is required.
Sponsored by the Friends of the Livingston Public Library.