Cooking as Creative Meditation

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Program Type:

Lecture

Age Group:

Adults, Everyone, Seniors
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Program Description

Event Details

Learn how to approach cooking as a daily act involving mindfulness, gratitude, and joy. From the market to the kitchen to the table, cooking offers meaningful ways to bring tranquility and connection into your life. In this class we will explore how the act of creating and enjoying beautiful food can become an ongoing practice to support wellness. Presented by Vanessa Young, Founder of Thirsty Radish.