Fun Fall Yoga (Grades 5 and under)

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Program Description

Event Details

Grades 5 and under

Fall into fun with our Fun Fall Yoga class, where kids can embrace the season with playful yoga poses and creative activities inspired by autumn! From colorful leaves to harvest celebrations, this class combines the spirit of fall with the calming benefits of yoga, helping kids feel grounded, energized, and ready for seasonal adventures.

In this class, we'll:

  • Play with yoga poses that mimic the trees, leaves, and animals of fall, helping to stretch and strengthen the body.
  • Learn calming breathing techniques that are as cozy as a pumpkin spice latte, promoting relaxation and mindfulness.
  • Take part in fun storytelling and imagination exercises that bring the magic of fall to life on the mat.

Whether they’re "falling" into tree poses or imagining their own harvest festival, kids will have a blast while developing strength, focus, and a calm mind for the season ahead! 

Bring your mat and drop in, registration is not required. The library has a limited supply of yoga mats. 

 

Sponsored by the Friends of the Livingston Library!

Disclaimer(s)

Unattended Policy

Children under age 12: a parent or responsible caregiver (age 16 or older) must remain with the child or remain in the Library and be immediately accessible to the child at all times, including when a child is attending a library program.