Name: Master Your Inner Critic
Start: 2023-06-04T14:00:00-04:00
End: 2023-06-04T15:15:00-04:00
Location: Livingston Public Library

Master Your Inner Critic

2:00pm - 3:15pm

Adults

Focus: Wellness, Mindfulness, and Self Care, Lecture

Please note you are looking at an event that has already happened.

Library Branch: Livingston Public Library

Room: Tech Room

Age Group: Adults

Program Type: Focus: Wellness, Mindfulness, and Self Care, Lecture

Event Details:

We all have that constant voice in our head, our mental chatter that never really stops talking to us. It is the most primal part of our brain designed to keep us safe.